FITNESS                                

5:30AM Mon- Fri

9AM Mon, Tue, Wed, Thu, Fri and Sat

4:30PM Mon- Thu

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6PM Mon,  Wed advanced Fit

            Tue, Thu Beginers Fit and Advanced

 

 

BJJ GI

10AM Mon,Wed,Fri, Sat

7PM Mon-Thu

 

BJJ No GI 

10AM Tue,Thu

 

BJJ Beginers

6PM Tue, Thu

KIDS BJJ

4:30 PM Tue,Thu

6PM Mon,Wed

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KICK BOXING

6:30Pm Mon, Wed 

KIDS / Beginners/Adults

 

BOXING

5:30 - 7PM Tue and Thu

 ( may arrive late ) 

 

MMA

6PM Tue, Thur

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Karate

5PM Mon,Wed

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Zumba

7PM Tue,Thu

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