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BRAZILIAN JIU JITSU
BRAZILIAN JIU JITSU
Brazilian jiu-jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from Kodokan Judo ground fighting (newaza) fundamentals that were taught to Carlos Gracie and Luiz França by Mitsuyo Maeda and Soshihiro Satake. Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practices, and adaptation from the Judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.
MUAY THAI
MUAY THAI
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient
MMA
MIXED MARTIAL ARTS
Mixed martial arts is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.
"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"
Vince Lombardi
WRESTLING
WRESTLING
Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds
BOXING
BOXING
Boxing is a combat sport in which two people engage in a contest of strength, speed, reflexes, endurance and will, by throwing punches at each other, usually with gloved hands. Historically, the goals have been to weaken and knock down the opponent.