Im coach Johnny Papin, i teach boxing classes on Tuesday and Thursday at 5:30pm at Laselva MMA, i have been living my whole life around boxing, i have fought professionally and had great success in it, now my focus is to teach and help you achieve your life goals.

Boxing is one of the oldest martial arts styles in the western hemisphere. Boxing is the act or sport of fighting with the fists and techniques of hand and footwork.

Boxing can be used for selfdefense, competition or for a helthy life style, it is usually played by two people where they fight using the proper techniques to gain points and avoid violating the rules of the sport, it develop strength, speed, power, and coordination using proper equipment and a pair of gloves. These 1 1/2 hour classes include shadow boxing, mitt work, heavy bag, jump rope with the guidance of our coach. Come try 30 days free!!!

 

Needed equipment: Boxing gloves, hand wraps, cup (for males)